Amenia Yoga: A Place for Wellness

Experience a Full Moon Gong Bath

May 31, 2023 09:31AM

Amenia Yoga – a Place for Wellness will host a Full Moon Gong Bath event from 4 to 6 p.m. on June 3, 2023, led by Rose Petruzzi.

Read More »

Intensity is Key to Muscle Growth

Mar 31, 2023 09:31AM ● By Sarah Wallace

It is vital to incorporate high-intensity resistance training because muscles, not aerobic fitness, will enhance your health and reverse conditions associated with sarcopenia.

Read More »

Amenia Yoga Announces Six-Week Bone Health Course

Aug 31, 2021 11:27AM

Sarah Wallace, owner of Amenia Yoga: A Place for Wellness, earned her certification in Yoga for Osteoporosis offers course on bone health on Tuesday evenings beginning October 5, 2021

Read More »

Sarah Wallace

Amenia Yoga: A Place for Wellness

Related Articles

Experience a Full Moon Gong Bath

Intensity is Key to Muscle Growth

Amenia Yoga Announces Six-Week Bone Health Course

Latest Posts