Luna Power Yoga, in Mahopac, is hosting a Release and Restore workshop with studio owner Cate Bartilucci and Rebecca Schoenewolf, LMHC, LPC, holistic counselor and advanced energy healer, from 11:30 a.m. to 1 p.m. on December 17, 2022. This uplifting workshop, which will include essential oils, yoga, reiki, tuning forks, reflection and more, is designed to empower participants this holiday season and manifest what they have been seeking.

"As we approach the holiday season, we tend to pour our energy out for others,” explains Bartilucci. “This is a wonderful opportunity to turn inward, honor yourself, reset and treat yourself to relaxation, reflection and grounding with a small community of like-minded individuals. Prepare to let go of whatever stagnant energy or heaviness has been weighing on you and to manifest what it is you are seeking in a positive, safe and healing environment.”