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Natural Awakenings Westchester / Putnam / Dutchess New York

Fall into Wellness at Sacred Spirit Yoga

Sacred Spirit Yoga and Healing Arts Center, in Dobbs Ferry, is offering a series of special in-person events this fall.The lineup includes an Expressive Dance Night, titled Dancing Home, with Lucia Rich; monthly Candlelit Yin Yoga sessions led by Kathleen Hinge; an Autumnal Sound Bath with the Hudson Sound Healers; and a special community yoga class themed around gratitude, led by guest teacher Franklin Shire. These events are open to participants of all levels.

This fall, the center’s yoga classes will continue to be available both livestreamed and in person. Chris Glover will lead two classes: Moderate Yoga from 9:30 to 11 a.m. on Tuesdays and Gentle/Moderate Yoga at the same time on Fridays. Hinge will teach Intermediate Yoga from 9:15 to 10:30 a.m. on Saturdays, followed by a Beginner Yoga class from 10:45 a.m. to noon. Each yoga class is inspired by the meditative and contemplative practices of the Kripalu tradition.

Sacred Spirit is a nonprofit, interfaith community with a goal to create a sacred space for seekers yearning to deepen their connection to soul, to spirit, to life and to the moment. Their vision includes classes in yoga and movement, influenced by the Kripalu tradition; meditation and contemplative practices; live music; comparative spiritual exploration; holistic health and energy healing; mythic/archetypal self-development; and arts and creativity.

Sacred Spirit Yoga and Healing Arts Center is located on the South Presbyterian Church campus at 343 Broadway, in Dobbs Ferry. For more information, visit SacredSpiritYogaCenter.org.