Joy Matalon, a licensed massage therapist with more than 40 years of experience, specializes in CranioSacral Therapy and insight acupressure at her practice in Ossining, New York. By combining these modalities, she allows for a deep exploration of chronic physical, emotional and spiritual issues, providing relief and healing to her clients.

“Over the past 10 years, my understanding of how to balance the pelvis has deepened,” says Matalon. “When the pelvis is out of alignment, movement becomes painful, as the body shifts to accommodate the new placement of the pelvis and the demand placed on the complying muscles and nerves.”

Matalon emphasizes that CranioSacral Therapy and acupressure work harmoniously to gently realign the pelvis and help clients recognize the holding patterns that contribute to imbalances. She explains, “The psoas muscle, which connects the spine to the legs, is closely tied to the body’s fight-or-flight response. When we encounter stress, whether physical or emotional, the psoas tightens as a protective mechanism.”

Releasing the psoas can alleviate tension felt in the shoulders and lower back, and Matalon’s gentle approach is particularly effective in addressing the physical and emotional residues of trauma. This therapy helps the nervous system return to a state of connection and safety.

CranioSacral Therapy and acupressure regulate the body’s nervous system, improve circulation and promote pelvic stabilization. This can address various issues, including back problems, headaches, anxiety and depression.