Tara Gregorio, LLC, in Cold Spring, is offering a free consultation to new clients interested in personalized herbal medicine health guidance. Certified herbalist Tara Gregorio, trained by Dr. Aviva Romm, specializes in women’s health, helping them navigate every stage of life—from menarche to menopause—using herbal medicine, homeopathy and holistic strategies.

“Working with an herbalist offers women a chance to be truly heard,” says Gregorio. “Instead of addressing just one symptom or part of the body, a consultation provides a comprehensive review of total health—including diet, supplements and herbal choices. With personalized guidance and small, meaningful adjustments, women can take empowered steps toward lasting wellness.”
In addition to private health consultations, Gregorio offers online courses and downloadable PDF guides for women’s health, postpartum recovery and children’s wellness, featuring practical herbal remedies and holistic tips.