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Natural Awakenings Westchester / Putnam / Dutchess New York

Health and Fitness

Small-Group Spring Cleanse at GetJuiced: Boost energy, reduce inflammation and sugar cravings, rejuvenate the skin for a healthy glow, and replenish the body with essential nutrients.

Feb 26, 2017 12:05PM

Margarita Carreras—a certified yoga instructor and holistic health coach and the owner of GetJuiced in Red Hook—recently returned from a nut...

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Juices and Smoothies to Smile About at Green Organic Market: Prices ranging from $3.99 to $8.99.

Feb 25, 2017 11:00PM

It’s hard not to smile when ordering from the juice or smoothie menu at Green Organic Market, the new independent health food store in Harts...

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Simple Retrofits for an Energy-Efficient Home: With applied rebates, the system will pay itself off in 15 years.

Feb 25, 2017 10:45PM

Retrofitting a house to make it super energy-efficient may sound intimidating, but local builder Lou Levy, who specializes in sustainable, e...

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Herbs and Colloidal Silver for Natural Allergy Control: "This can help a beleaguered immune system and stop a sinus infection—a wonderful prophylactic for the allergy season.”

Feb 25, 2017 10:45PM

Early summer can be full of pollens, as a large part of the country is in bloom, with ragweed and purple loosestrife filling the air with al...

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Art of Healing Introduces Facial Services and New Yoga Programs: Offering facials with cold laser therapy as well as regular facials and peels.

Feb 25, 2017 05:19PM

To celebrate its first anniversary at its new location in Carmel, the Art of Healing has unveiled an updated menu of programs and services f...

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“Free to Move” Series at Star Bodies: Featuring gentle exercises to increase strength and flexibility.

Feb 25, 2017 05:18PM

Star Bodies in Scarsdale has begun a new series of classes, Free to Move, featuring gentle exercises to increase strength and flexibility. “...

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Dowsing for Homes and Businesses: “Some of the common positive effects of dowsing are improved health and energy, calmer pets, improved sleep and a lighter feeling in the environment.”

Feb 24, 2017 05:12PM

Dowsing is an ancient practice that was used to find water. Today it still is, but it’s also used to clear energy disturbances in homes and ...

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Intuitive Body Reading: Our bodies are like movies, with each cell, organ and system carrying imprinted scenes from our lives.

Feb 24, 2017 05:12PM

According to Rosemary Serluca-Foster—intuitive body reader, certified energy-healing facilitator and medical astrologer—our bodies are like ...

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