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Natural Awakenings Westchester / Putnam / Dutchess New York

Health and Fitness

Festive Sips and Nibbles: Vegan Holiday Treats that Everyone Loves

Oct 31, 2016 11:13AM ● By Judith Fertig

Tempted by not-so-healthy holiday fare? With a little preparation, we can munch on plant-based snacks and drinks every bit as enticing as former favorites.

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Thanksgiving Lite: Turning the Tide for Turkeys

Oct 31, 2016 11:13AM

Some lucky gobblers will escape the hatchet this season by being sponsored by animal lovers and sent to farm sanctuaries.

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Community Happening Day at Dutchess Yoga: Nov. 20, 10-2 P.M.

Oct 30, 2016 03:18PM

Dutchess Yoga in Wappingers Falls is hosting a Community Happening Day— a day of yoga, meditation, pie, coffee and tea—November 20 from 10 a...

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Parenting Youth through Mental Health Challenges: Community Support to Help Families

Oct 30, 2016 03:18PM

On November 10, the Mental Health Association (MHA) of Westchester will host a “community conversation” for individuals and families whose c...

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Organic Health Food Store Opens in Lower Westchester: Independently Owned Health Food Store

Oct 30, 2016 03:18PM

Green Organic Market, an independently owned health food store with a mission to offer high-quality items at competitive prices, is now open...

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Hudson Valley Natural Health is Launched: With Naturopathic Doctor, Kurt Beil

Oct 30, 2016 03:18PM

A new holistic health practice, Hudson Valley Natural Health, is now open in Mount Kisco.  Owned and operated by Dr. Kurt Beil, a naturopath...

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Fresh Organic Brings Eco-Chic to Bedford Hills: Natural and Organic Products Not a Trend

Oct 30, 2016 03:18PM

Maureen Toohey, founder of Fresh Organic Salon is celebrating her one-year anniversary since opening in Bedford Hills. “The use of natural a...

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NORDIC Cryotherapy for Health and Beauty: Natural Alternative to Botox

Oct 30, 2016 03:18PM

The only cryotherapy center in Westchester, New York, NORDIC Cryotherapy delivers this new, alternative therapy for those in the community s...

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