Jan 31, 2016 11:34AM
Yoga teacher Kristi Lynch will team with Heather Novak, a women’s health educator and coach, to teach Twisted Detox Yoga and Cleansing 101, ...
Jan 31, 2016 11:01AM
Alan M. Dattner, MD, founder of Holistic Dermatology and Integrative Medicine in New Rochelle and NYC, will launch his new book, Radiant Ski...
Jan 29, 2016 08:42PM
Acupuncture for Pain Management Part of the mystique of acupuncture is its use of multiple hair-thin needles, leading some to suggest tha...
Jan 29, 2016 02:36PM
Laurence Miller, MD, who practices in Ardsley, NY, is offering two painless procedures designed to reverse vaginal irregularities and struct...
Jan 29, 2016 12:07PM
SunRaven, “the Home of Slow Medicine” located in Bedford, NY, will host another of its popular Couples Program retreats February 26-28, 2016...
Jan 29, 2016 11:43AM ● By Julianne Hale
Children's developing bodies and minds respond to yoga on a deep level, both on and off the mat. Here is how kids can get started practicing yoga to reap the many health benefits.
Jan 29, 2016 11:43AM ● By Randy Kambic
It lacks the speed and intensity of downhill skiing, but that’s the charm of cross-country skiing for those that love quiet time in nature while losing weight and building muscle.
Jan 29, 2016 11:43AM ● By Sandra Murphy
Starting with a bird feeder, binoculars and app, we can thrill to the medley of birds in our backyards and wildlife refuges.
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